Agility in soccer has become the subject of intense scientific and practical research, as it is recognized as a key ability that allows players to adapt to dynamic changes on the field, such as changing direction, avoiding opponents, and reacting quickly. That ability is integrated into the larger framework of "multidirectional speed," a concept that unifies different aspects of movement in soccer. Soccer is a sport in which players need a high level of physical preparation, and at the heart of that preparation is agility. Research shows that agility can be related to different aspects of the game, such as shooting and reaction. Biomechanics provides insight into how the body uses different muscle groups to optimize agile movements, while physiological aspects explore the energy systems that support these movements. At the same time, proprioceptive training, which focuses on the development of balance and stability, becomes crucial for the development of agility. The psychological dimension of agility should not be neglected. A player's cognitive abilities, such as decision-making speed, can have a significant impact on their ability to change direction quickly and efficiently. The mental readiness of players, especially after returning from injury, further emphasizes the importance of integrating psychological training into preparations. In order for players to develop optimal agility, it is necessary to apply a combination of traditional and innovative training methods. While traditional methods include plyometric exercises and sprints, innovative methods use tools such as agility ladders and wireless training systems. Essentially, to achieve top results in soccer, coaches and players should properly plan and implement agility training, taking into account all aspects - from biomechanical and physiological to psychological. This will ensure that the players achieve their maximum on the field, adapting to the dynamic nature of the game.