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undergraduate thesis
Kineziterapija nakon ozljede medijalnog kolateralnog ligamenta koljena
2023. urn:nbn:hr:265:333423
Lovrić, Ivana
Josip Juraj Strossmayer University of Osijek
Faculty of Kinesiology Osijek

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Lovrić, I. (2023). Kineziterapija nakon ozljede medijalnog kolateralnog ligamenta koljena (Undergraduate thesis). Osijek: Josip Juraj Strossmayer University of Osijek, Faculty of Kinesiology Osijek. Retrieved from https://urn.nsk.hr/urn:nbn:hr:265:333423

Lovrić, Ivana. "Kineziterapija nakon ozljede medijalnog kolateralnog ligamenta koljena." Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Faculty of Kinesiology Osijek, 2023. https://urn.nsk.hr/urn:nbn:hr:265:333423

Lovrić, Ivana. "Kineziterapija nakon ozljede medijalnog kolateralnog ligamenta koljena." Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Faculty of Kinesiology Osijek, 2023. https://urn.nsk.hr/urn:nbn:hr:265:333423

Lovrić, I. (2023). 'Kineziterapija nakon ozljede medijalnog kolateralnog ligamenta koljena', Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Faculty of Kinesiology Osijek, accessed 23 November 2024, https://urn.nsk.hr/urn:nbn:hr:265:333423

Lovrić I. Kineziterapija nakon ozljede medijalnog kolateralnog ligamenta koljena [Undergraduate thesis]. Osijek: Josip Juraj Strossmayer University of Osijek, Faculty of Kinesiology Osijek; 2023 [cited 2024 November 23] Available at: https://urn.nsk.hr/urn:nbn:hr:265:333423

I. Lovrić, "Kineziterapija nakon ozljede medijalnog kolateralnog ligamenta koljena", Undergraduate thesis, Josip Juraj Strossmayer University of Osijek, Faculty of Kinesiology Osijek, Osijek, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:265:333423

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Metadata
TitleKineziterapija nakon ozljede medijalnog kolateralnog ligamenta koljena
Title (english)KINESIOTHERAPY AFTER MEDIAL COLLATERAL LIGAMENT INJURY OF THE KNEE
AuthorIvana Lovrić
MentorIva Šklempe Kokić (mentor)
GranterJosip Juraj Strossmayer University of Osijek
Faculty of Kinesiology Osijek
Osijek
Defense date and country2023-09-12, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Medijalni kolateralni ligament koljena jedan je od četiri glavna ligamenta koji podupiru koljeno te je glavni statički stabilizator medijalne strane zgloba koljena. Ozljede medijalnog kolateralnog ligamenta koljena jedne su od najčešćih ozljeda ligamenata koljena te se najčešće javljaju kod sportaša bilo zbog traume ili naglih promjena smjera ili brzine. Ovakve ozljede najčešće su u kontaktnim sportovima poput nogometa, hokeja na ledu, hrvanja i juda, ali pojavljuju se i u beskontaktnim sportovima poput skijanja. Pregled literature ukazuje na tri stupnja ozljede medijalnog kolateralnog ligamenta, pa tako 1. stupanj predstavlja blagu ozljedu, 2. stupanj umjerenu, a 3. stupanj označava potpuni prekid ligamenta. Ozljede 1. i 2. stupnja u većini slučajeva liječe se konzervativnim putem, dok je za ozljede 3. stupnja ponekad potreban operativni zahvat. Kod liječenja ove ozljede veliki se naglasak stavlja na rehabilitaciju te je bitno da je ista kvalitetno osmišljena, planirana i programirana te pod vodstvom stručnih osoba. Program rehabilitacije prilagođava se stupnju ozljede, bazira se na kineziterapiji, a cilj je što brži oporavak i povratak svakodnevnim i sportskim aktivnostima. Faze rehabilitacije uključuju razne vježbe za jačanje mišića, vraćanje opsega pokreta, vježbe istezanja i propriocepcije.
Abstract (english)
The medial collateral ligament of the knee is one of the four major ligaments that support the knee joint, serving as the primary static stabilizer on the inner side of the knee joint. Injuries to the medial collateral ligament are among the most common knee ligament injuries, frequently occurring in athletes due to trauma or sudden changes in direction or speed. Such injuries are most common in contact sport slike soccer, ice hockey, wrestling and judo, but they can also happen in non-contact sports such as skiing. The literature identifies three grades of medial collateral injuries. Grade 1 represents a mild injury, grade 2 indicates a moderate injury and grade 3 signifies a complete tear of the ligament. Grade 1 and 2 injuries are typically treated with conservative methods, while grade 3 injuries sometimes require surgical intervention. In the treatment of these injuries, a significant emphasis is placed on rehabilitation and it is crucial that it is well designed, planned and programmed under the guidance of professionals. The rehabilitation program is adjusted according to the grade of the injury, based on kinesitherapy, with the primary goal of achieving a speedy recovery and return to daily and sports activities. The rehabilitation phases include various exercises to strengthen the muscles, restore the range of motion, perform stretching exercises and improve proprioception.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:265:333423
Study programmeTitle: Kinesiology, undergraduate university study programme, Osijek
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2023-09-21 11:44:35